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Kategori: Dans

Idag var det gruppträning och den gick väl rätt okej? Vet inte riktigt vad jag har att säga om den om jag ska vara helt ärlig, men svettigt var det i alla fall!
Direkt efteråt så stannade vi alla kvar en stund och planerade inför morgondagen. Vi i gruppen har nämligen som en liten tradition att tillbringa Valborg tillsammans! :D Ska bli sååå kul!! 
Helt plötsligt så hör jag hur en låt som jag gillar väldigt mycket spelas i högtalarna och smyger dit och kikar in i danssalen och där är det ZUMBA! :D Vi stod utanför dörröppningen och dansade med och hade så kul och efter några låtar så blir vi nästan intvingade i salen och hakar på den andra halvan av passet! Åååh jag tycker det är så obeskrivligt kul med zumba, dans och att överhuvudtaget vara på Dansverkstan. Älskar miljön, människorna, atmosfären och ALLT! Shit vilken rolig kväll det har varit! Fick skrattanfall på skrattanfall och kommer garanterat vakna upp med sexpack och träningsvärk i både käkar och resten av kroppen imorgon. Underbart! 
 
Tack fina människor, för att ni finns i mitt liv!! ♥
 
 
En gammal video från ett annat zumbapass.
 
 

Kommentarer

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    2023-03-14 | 21:54:56
  • Richardfrozy säger:

    Howdy my name is matt d'agati.
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    2023-03-17 | 16:00:54
  • Jefferydop säger:

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    2023-03-30 | 20:47:58
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    2023-04-06 | 15:30:31
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    2023-04-06 | 23:28:00
  • Williamnig säger:

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    2023-04-30 | 04:11:33
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